Sunday Sound Sanctuary

We prioritize outer self-care, like getting our hair done, working out, or getting a facial, but what about tending to our inner world?

Just as our bodies need regular care, so does our energy. Routine energy and sound healing sessions are a powerful reset for your mind, body, and spirit, helping to release stress, restore balance, and reconnect you with your inner calm.

Join us every fourth Sunday each month for Sunday Sound Sanctuary, a calming, hour-long sound bath in a peaceful and supportive space. Returning regularly helps you stay grounded, refreshed, and glowing from the inside out.

What to bring:

• Yoga mat, blanket, pillow, eye mask, water, or anything else that helps you feel comfortable

• Optional: Crystals, a journal, or any personal items meaningful for your self-care

Details:

Every 4th Sunday of the month

3:00–4:00 PM

Space is limited, so advance registration is recommended. All are welcome!

Please note: Registration closes 24 hours before the event. If you have missed the registration window and would like to join, call or text 805-558-0900 to check for availability.